Megan K Fitness 1st Annual: “Winter Booty Class” Competition

by Megan K on January 30, 2012

Ladies,

It is finally around the corner, the Megan K Fitness “Booty Class Competition”.

You have been training.

You have been lifting heavier and heavier weights and improving the way you look and move.

Now is the time to show what you can do in a competition setting- for prizes.

 

Competition Day: Saturday February 25th at 10:00am

Location: Plymouth Movement MN: Bldg 2075 East Center Circle

Arrive by 9:45am for placement in your competition class (if needed)**.

The Events:

1)Deadlift for reps.

60 second time frame

 

2)Push Press (with pause at the top of the press) for reps.

60 seconds (unlimited hand switches)

 

3)Rope pull-up (for reps).

60 seconds

**Depending on registrations there may be two classes (either based on weight or age- this will be determined by  the # of registrants; I want the event to be competitive).**

 

Prizes:

Top Prize(s) will be 1 month of Fat Furnace (Booty Class) sessions with Megan K

Additional prizes of Trader Joe’s gift cards and Movie Theater passes may be awarded.

 

 

Registration:

  • Contact me and let me know you want to compete.
  • Bring $10 on the day of the competition or pay in advance.
  • Bring your game face and kick some booty!

 

 

 

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