#1 Type of Exercise Everyone Should Do (with Dan Riggs on KTWIN radio)

by Megan K on June 26, 2013

A few weeks ago, I was back on the radio with Dan Riggs talking about fitness.

He asked me if there is 1 type of exercise we should all be doing?

I said YES.

If you only have time for one type of exercise you must do this:

Megan K Fitness on KTWIN

 

(http://www.megankfitness.com/wp-content/uploads/2013/06/Megan-K-on-KTWIN-with-Dan-Riggs.mp3)

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